Sprint Split Times Graphs
Estimate your top speed using a 98-year-old mono-exponential velocity equation in our new app.
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Muscle Percentage
Work In Progress
Calculate changes in muscle percentage, fat percentage and total muscle mass.
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Idrottsträning by Atko Viru
We are pleased to present the only Swedish translation of a work by the eminent Estonian sport scientist Atko Viru.
Read book... (Swedish)
Reaction Time
Simple reaction time is actually pretty complicated – not just an electric signal whizzing through wires. And not entirely beyond control!
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Deep Squatting
Good or bad? We separate fiction from fact and help you understand the reasoning with our interactive squat models and applications.
English edition...
Swedish edition...
Team Athletic Design
This page is chiefly for our track team in Lund. You'll find some general info too – most in Swedish, though.
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The Sprints: Profile of Demands and Tests
Which qualities are required of a 100m sprinter and how are these qualities best tested?.
English edition...
Swedish edition...
Fila Decathlon
The only serious track & field game around. Don't care for games? This article, which explains how basic long jump mechanics were implemented, might still be of some interest.
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Training for Lundaloppet
Swedish page with advice and training programs for beginning and intermediate runners.
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